This is the recipe book we've been waiting for - way to go Kay & Bob!   Nearly 300 pages, over 400 recipes and all with a focus on good nourishing food that's easy to prepare.

This is a book to read as much as to cook from.   We all know Kay's work with heritage fruit and vegetables but in this book she turns the spotlight on the food we eat.

It's a book about understanding and preparing food that you will enjoy eating and will nourish you and your family.

This is food your Grandmother would recognise.  It takes us back to traditional diets that we've moved away from through the shift to mass produced food products.

It is a treasure trove of information with chapters covering bottling, brewing, fermenting food, baking bread, curing meats, smoking food, making cheese and so much more.

We can't recommend this book highly enough.